- Information and tips on how to have a successful career AND home life
- Facing anxieties in returning to work
- Choosing trusted childcare
- Tips on how to be more organised from baby bags to food prep!
- Budget and Time management skills
- Dealing with stress and self care
- Stop beating yourself up!
- Ways to improve sleep habits and routines (for mum and baby!)
- Mum anxiety: Tips to help from Baby Monitors to “combating anxiety” podcasts that we recommend
- Baby safety information to alleviate anxieties!
- Establishing a routine to ensure better and less stressful mornings!
- Raising self esteem and confidence at work and at home
- How to manage energy levels
- How to be Happier at work
- Quality time with your baby on your days off: Organise fun things for the weekend! A picnic or feeding the ducks at the park!
- Consider a “Trial run” before going back to work with childcare. Preparation is key!
- Call on support when you need it!
- Talk to other parents, join or set up a parents forum at work for support!
Returning From Maternity Leave: A Confidence Class! New Baby Worries: Routine, Safety And Sleep With A Qualified Midwife Suitable For All Staff Especially Those Returning From Maternity Leave And Parents
Pre recorded session
On purchasing this course, you will be sent the link to view the recording together with, toolkit and sample policies and procedures included and certificate template
